Performance Snapshot

Workouts That Make Sense

Real workout data — volume, muscle balance, and progress — not motivation quotes.

Track volume, sets, and load in one place See muscle balance instead of guessing Install on iPhone or Android in one tap
5.0 · App Store Free
Grippo app dashboard screenshot Grippo app workout screenshot

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Active days

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Volume growth

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Muscle balance

Inside The App

Real screens. Real numbers. Zero fluff.

Your dashboard and workout log update with your progress as you train.

What makes Grippo different

Logs your training and turns raw numbers into decisions — volume, muscle load, strength trends, all in one clear view.

  • See how your strength grows over time
  • Track which muscles actually get load
  • Spot where progress happens and where it stalls
  • Know exactly what to adjust in the next workout

Smart insights, not templates

Understand overload and underload by muscle group. Grippo helps you decide when to push harder and when to recover, based on your own training history.

Full workout control

Log workouts quickly, review exercise stats, and visualize muscle load in a clean, distraction-free interface. Spend less time tapping and more time understanding.

Built for serious training

Grippo is for people who train regularly, care about measurable progress, and want to know why results appear or disappear.

For Whom

Train regularly

Stay focused on progressive overload and consistent volume.

Track numbers

Measure real output instead of relying on vague motivation.

Need clear decisions

Know what to change in your next workout with confidence.

Start With Your First Workout

Open the app, log your session, and see what others do not show.

Grippo gives you a clear snapshot of your training right now.

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Get Grippo Free · iOS & Android Google Play