Workout journal & insights

Every rep.A reason.

Log weights, reps and sets. Compare sessions and see how your strength and muscle load change over time.

Made for iOS & Android

Built for strength

iOS + Android

Your data. Your progress.

A closer look

01 / Turn effort into evidence

You’re getting stronger. Now you can see it.

The small wins add up. See your training volume take shape, understand your muscle balance, and make your next session count.

Training volume
184,320kg+18.6%

vs previous period

Volume by workout

Sample data

Every muscle. In the picture.

See how your work is distributed across muscle groups.

Muscle load

All muscles · 100% of sample volume

Chest · 28% of sample volume

Back · 26% of sample volume

Legs · 32% of sample volume

Arms · 14% of sample volume

Share of total volume

Example data. Your progress tells its own story.

02 / Meet your training companion

Less tapping. More training.

A training journal that keeps up. Log your sets, revisit your sessions, and see the bigger picture.

Browse the real app

See the work behind the results.

Volume, strength trends and muscle balance. Understand what your training is building, one session at a time.

Get Grippo
Grippo app dashboard screenshot
Real screens from Grippo
01

Log it.

Stay focused on progressive overload and consistent volume.

02

Learn from it.

Measure real output instead of relying on vague motivation.

03

Build on it.

Know what to change in your next workout with confidence.

03 / Made for the work

Not every day is a personal best. Every session is a step.

The early starts. The last reps. The days you showed up anyway. Grippo helps you see the thread running through all of it.

Make your next rep count

Your next chapter starts with a set.

Bring a little more intention to every workout. Take Grippo to your next session.

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Get Grippo iOS & Android Google Play