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.35s}.demo-caption{margin-top:20px;color:#666e62;font-size:12px;line-height:1.7}.sr-only{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@media (max-width: 1000px){.section-intro{gap:45px}.volume-panel,.muscle-panel{padding:24px}.progress-grid{gap:16px}.chart-bottom{flex-wrap:wrap}}@media (max-width: 760px){.progress-section{padding:65px 0 45px}.section-intro{grid-template-columns:1fr;gap:20px;margin-bottom:30px}.intro-body{max-width:440px;font-size:15px}.section-intro h2{font-size:clamp(2rem,6.9vw,3.5rem)}.overline{font-size:10px;margin-bottom:20px}.progress-grid{grid-template-columns:1fr}.volume-number{font-size:52px}.volume-panel{padding:25px 23px 20px}.muscle-panel{padding:25px 23px}.muscle-anatomy{padding-top:24px}.muscle-anatomy svg{height:265px;max-width:46%}.chart-bottom{flex-wrap:wrap;row-gap:12px}.period-switch{margin-left:auto}.period-switch 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#screenZoomTitle{font-size:14px}}.mindset-section{position:relative;isolation:isolate;min-height:630px;display:flex;align-items:center;overflow:hidden}.mindset-photo,.mindset-shade{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;object-fit:cover;z-index:-2}.mindset-photo{object-position:center 52%}.mindset-shade{z-index:-1;background:linear-gradient(90deg,#080a0cdd,#080a0ca6,#080a0c10 74%),linear-gradient(0deg,#080a0c33,transparent 40%)}.mindset-content{padding-block:85px}.mindset-content .overline{color:#ffad7e}.mindset-content h2{max-width:620px;font-size:clamp(2.8rem,4.6vw,4.4rem);white-space:pre-line;text-wrap:balance}.mindset-content>p:not(.overline){color:#b2b1b0;max-width:410px;margin-top:28px;font-size:16px;line-height:1.8}.mindset-signature{display:block;margin-top:50px;color:#d1b29b;font-size:10px;letter-spacing:.03em}@media (max-width: 760px){.mindset-section{min-height:610px;align-items:end}.mindset-content{padding-block:160px 55px}.mindset-content h2{font-size:clamp(2.6rem,9vw,4rem);max-width:470px}.mindset-photo{object-position:70% center}.mindset-shade{background:linear-gradient(0deg,#090b0df5,#090b0da6 56%,#090b0d22)}.mindset-content>p:not(.overline){max-width:380px;font-size:15px}.mindset-signature{margin-top:30px}}@media (max-width: 760px){html[lang=ru] .mindset-content h2,html[lang=uk] .mindset-content h2{font-size:clamp(2rem,8.6vw,3.5rem)}}.landing-cta{background:#e99968;color:#232624;padding:77px 0}.cta-inner{display:grid;grid-template-columns:1.4fr 1fr;gap:90px;align-items:center}.landing-cta .overline{color:#563521}.landing-cta h2{max-width:620px;font-size:clamp(2.7rem,4.5vw,4.3rem)}.cta-sub{margin-top:24px;font-size:16px;max-width:430px;color:#503828;line-height:1.8}.cta-downloads{justify-self:end}.cta-note{margin-top:14px;color:#523823;font-size:12px;text-align:center}@media (max-width: 1000px){.cta-inner{gap:40px;grid-template-columns:1.2fr 1fr}}@media (max-width: 760px){.landing-cta{padding:55px 0}.cta-inner{grid-template-columns:1fr;gap:30px}.landing-cta h2{font-size:clamp(2.5rem,8.5vw,3.5rem)}.cta-sub{font-size:15px}.cta-downloads{justify-self:start}}.mobile-store-bar{position:fixed;left:12px;right:12px;bottom:calc(12px + env(safe-area-inset-bottom,0px));display:none;grid-template-columns:minmax(0,1fr) auto;gap:8px;padding:7px;border-radius:13px;background:#111519f5;border:1px solid #ffffff35;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);box-shadow:0 8px 30px #0006;transform:translateY(calc(100% + 24px));opacity:0;visibility:hidden;pointer-events:none;transition:opacity .25s,transform .35s var(--ease),visibility .35s;z-index:50}.mobile-store-bar.is-visible{opacity:1;visibility:visible;transform:translateY(0);pointer-events:auto}.mobile-store-primary,.mobile-store-secondary{min-height:52px;display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:9px 10px;border-radius:7px;font-weight:800;transition:background .2s,color .2s,transform 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p{max-width:32ch;margin-top:12px;font-size:14px;line-height:1.8}.step-media{width:200px;aspect-ratio:1080 / 2424;overflow:hidden;border-radius:24px;background:#111519;box-shadow:0 10px 25px #25282c12}.step-media img{display:block;width:100%;height:auto}#policyPage>.policy-footer{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px 24px;padding-block:28px;border-top:1px solid #25282c20;color:#62695e;font-size:12px}.policy-footer a{display:inline-flex;align-items:center;gap:8px;min-height:44px;color:#343d35}.policy-footer a:hover{color:#914321}#policyPage :is(a,button):focus-visible{outline:2px solid #a35430;outline-offset:4px}#policyPage .topnav-back:focus-visible{outline-color:#ffad7e}@media (max-width: 1100px){.policy-layout{grid-template-columns:220px minmax(0,1fr);gap:28px}.tab-panel{padding:32px}.step-card{grid-template-columns:minmax(0,1fr) 180px;gap:24px;padding:24px}.step-media{width:180px}}@media (max-width: 900px){.policy-layout{grid-template-columns:minmax(0,1fr);gap:28px;padding-block:36px 48px}.policy-sidebar{position:static}.policy-help{display:none}.tab-button{min-height:56px;padding:12px 16px}.step-card{grid-template-columns:minmax(0,1fr) 200px}.step-media{width:200px}}@media (max-width: 640px){.policy-hero{padding-block:36px 40px}.policy-hero h1{font-size:44px}.policy-hero .overline{font-size:10px;margin-bottom:18px}.policy-hero .hero-sub{font-size:14px;margin-top:18px}.policy-layout{padding-top:28px;gap:24px}.tab-button{padding-inline:14px}.tab-panel,.account-intro{padding:24px}.tab-panel h2{font-size:32px}.tab-panel h3{font-size:19px}.tab-panel :is(p,ul){font-size:15px;line-height:1.85}.tab-panel .account-steps-label{font-size:10px}.account-intro .overline{font-size:10px;line-height:1.6}.warning{padding:18px 20px;font-size:13px}.step-card{grid-template-columns:minmax(0,1fr);gap:24px;padding:24px}.step-number{margin-bottom:16px}.step-header h3{font-size:25px}.step-header 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.55s cubic-bezier(.4,0,.2,1) forwards;z-index:0}.cta-primary .ripple-wave,.mobile-store-primary .ripple-wave{background:#ffffff3d}@keyframes rippleExpand{to{transform:scale(1);opacity:0}}